Okay we missed the 25th Anniversary of National Physical Fitness and Sports Month
back in May, but let that not stop us from moving forward.
As I mentioned to some of you about a month ago I plan to start a Local “Fit Club”. Beginning in June there will be the launch of the “Tahoe Reverse the Trend Fit Club”. This is to be a community of like minded people that want to work on their fitness with exercise and nutritional accountability.
It will be a weekly gathering of folks to work on getting out heart rates up and strengthening of bodies. The Workouts will be between 35 and 50 minutes and involve cardio and core strength training. I encourage all to come And do their best and forget the rest. The meeting place will be at Sierra Bible Church – Rea Hall. We will meet on Saturdays from 9:30am to 11:00am. R.S.V.P. if interested, or just show up, it is Free.
You can also see the Group at Meetup.com
http://www.meetup.com/Tahoe-Reverse-the-Trend-Fit-Club/
First meeting June 6, 2009. First good reason for some to miss this one is the Truckee High School Graduation Ceremony
http://www.meetup.com/Tahoe-Reverse-the-Trend-Fit-Club/calendar/10462254/
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