Thursday, September 1, 2011

Do it yourself at home - Ready for a Change?

Many of my local friends know of the Tahoe/Truckee Reverse the Trend Fit Club and maybe cannot make it on Saturday mornings (no matter the time or day), but if you are truly interested in having a routine to follow and want to try working out at your own home, I have many programs they you can borrow. (New releases found at the end of this post)

Just contact me and we will figure something out.

Here is an overview of some of the products "The Beachbody Solution"

Ready to commit to working out at least 20 of the next 30 days. Take some time and Check it out.

Program Video Links:
Trainer - Tony Horton
P90X -

P90X Plus
One on One
P90X2 - The Sequel
P90X2 Information & FAQ

10-minute Trainer Testimonies – Jan R., Tanya S. , Kerry S. & Ira B.

Trainer - Chalene Johnson
Trainer - Debbie Siebers
Trainer - Shaun Thompson
Insanity -
Trainer - Others
Kathy Smith Project You: Type 2
* The Alliance: Bringing you health

Donna Joyner -
Body Gospel - getting the Physical House in Order

Brett Hoebel (from Biggest Loser)
Leandro Carvalho
Les Mills
Link to all of Beachbody's fitness and Nutrition Products