Steve Edwards (Beachbody Director of Results/Fitness Advisor) had a blog post mentioning all the Science behind the upcoming P90X2 training program. Although he works for Beachbody he is not one to push programs, but as an elite athlete he is telling all those that want a great training regiment, they need to get P90X2. I from what I’ve seen and know, I whole-heartedly agree.
Steve’s shows a clip s a clip (Al Jefferson at P3) of the P3 gym. P3 is a performance training center founded and directed by Marcus Elliott, MD. Dr. Elliott now presides over Beachbody’s Scientific Advisory Board and has lent his expertise to the evolution that is P90X2. With elite trainers behind the inspiration of the P90X2 routines and Tony Horton leading them, it is going to be good.
Pre-order for the Dec 2011 release date.
P90X2™ Base
P90X2™ Deluxe - P90X2 base kit plus Additional Equipment
P90X2™ Ultimate - P90X2 base kit, PLUS 2 exclusive P90X2 advanced workouts & Additional Equipment
If you need to Jump-start your fitness with a bit less intensity check out my Blog post Do it yourself at home - Ready for a Change?
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