Wednesday, January 5, 2011

Chocolate Shakeology and Peanut Butter Oatmeal Bars

Delicious Healthy bars



3 cups oatmeal
1/2 cup Peanut Butter
1 cup skim milk (or almond milk)
dash cinnamon
splash of vanilla
1 teaspoon unsweetened cocoa powder
4 scoops chocolate Shakeology

Mix all dry ingredients, then add skim milk and vanilla to blend. Add peanut butter and mix w/ hands. Put mixture in an 8×8 pan, press flat, refrigerate for 2-3 hours and cut into squares.

Note: I use Old Fashioned Oats and often omit the unsweetened cocoa powder, and lastley I sprinkle the top with 5 grams of Demerra or Turbinado sugar.

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