That is what I Call : DECIDE> COMMIT > SUCCEED.

Stepping out and Doing Insanity at +270 Lbs. Way to go Jeff. Dropping 150-lbs Amazing!
Video Link

P90X2, P3 and must have for the training athlete

Steve Edwards (Beachbody Director of Results/Fitness Advisor) had a blog post mentioning all the Science behind the upcoming P90X2 training program. Although he works for Beachbody he is not one to push programs, but as an elite athlete he is telling all those that want a great training regiment, they need to get P90X2. I from what I’ve seen and know, I whole-heartedly agree.

Steve’s shows a clip s a clip (Al Jefferson at P3) of the P3 gym. P3 is a performance training center founded and directed by Marcus Elliott, MD. Dr. Elliott now presides over Beachbody’s Scientific Advisory Board and has lent his expertise to the evolution that is P90X2. With elite trainers behind the inspiration of the P90X2 routines and Tony Horton leading them, it is going to be good.

Pre-order for the Dec 2011 release date.

P90X2™ Base
P90X2™ Deluxe - P90X2 base kit plus Additional Equipment
P90X2™ Ultimate - P90X2 base kit, PLUS 2 exclusive P90X2 advanced workouts & Additional Equipment

If you need to Jump-start your fitness with a bit less intensity check out my Blog post Do it yourself at home - Ready for a Change?

Do it yourself at home - Ready for a Change?

Many of my local friends know of the Tahoe/Truckee Reverse the Trend Fit Club and maybe cannot make it on Saturday mornings (no matter the time or day), but if you are truly interested in having a routine to follow and want to try working out at your own home, I have many programs they you can borrow. (New releases found at the end of this post)

Just contact me and we will figure something out.

Here is an overview of some of the products "The Beachbody Solution"

Ready to commit to working out at least 20 of the next 30 days. Take some time and Check it out.

Program Video Links:
Trainer - Tony Horton
P90X -

• P90X "The Reason"
• P90X | What comes Next?
• P90X - The Proof
• Testimonies – Rod Martin, Katie V., Deryl Williams, Kim C. & Me
• P90X on your I-Phone -Coming Soon

P90X Plus
One on One
P90X2 - The Sequel
P90X2 Information & FAQ

10-minute Trainer Testimonies – Jan R., Tanya S. , Kerry S. & Ira B.

Trainer - Chalene Johnson

• Turbo Jam Testimonies – Maria Coracides & Heather Abel
• Chalean Extreme Testimonies - Carey Robb (mother of 5) & Lori Tunick (50 yr-old)
• Margie's Story (with TurboJam ,ChaLEAN Extreme & TurboFIre)
• TurboFire
• TurboFire (2.5 min. Promo)
• TurboFire - Meet the Cast 1
• TurboFire - Meet the Cast 2

Trainer - Debbie Siebers

• Slim in 6 Testimonies - Alessandra & Kimmah
• Total Body Solution - Rehab solution DVD

Trainer - Shaun Thompson

• Hip Hop Abs

Insanity -

• Insanity Testimonies - Alysia M, Rachel B., Lloyd B., Doug G., Chris E.
• Insanity on BNN
• Insanity: The Asylum (Vol. 1)
• Tammy and I are in the 4-seconds total of an airing Insanity Infomercial (It is the Couple at 0:14 and 1:15) Copied to my YouTube account Insanity Infomercial - Jay & Tammy

Trainer - Others
Kathy Smith Project You: Type 2
* The Alliance: Bringing you health

Donna Joyner - Body Gospel - getting the Physical House in Order

Brett Hoebel (from Biggest Loser)

• Rev ABs
• Rev Abs - Behind the Scenes

Leandro Carvalho

• Brazil Butt Lift
• Brazil Butt Lift Promo 2

Les Mills

• Les Mills PUMP
• Les Mills COMBAT

   

Link to all of Beachbody's fitness and Nutrition Products

P90X2™ - The Sequel

Order:
P90X2™ Base
P90X2™ Deluxe - P90X2 base kit plus Additional Equipment
P90X2™ Ultimate - P90X2 base kit, PLUS 2 exclusive P90X2 advanced workouts & Additional Equipment




Video Clip Link

(More Clips Below)

P90X2™ is the sequel to Beachbody’s best-selling workout program, P90X. With P90X2 workout, P90X grads can get even stronger, more flexible, and more ripped. This program is designed for maximum intensity and efficiency. In fact, this completely new 90-day program features cutting-edge workouts so intense, we only let you do them 5 days a week.

You will be able to Pre-order on September 1, 2011 with a a LIMITED NUMBER of copies available before the Holidays. Be one of the first to experience the long-awaited follow-up to P90X.

Muscle Confusion™ 2

If you doubt your muscles could feel any more confused than the first time you did P90X—you ain’t seen nothin’ yet! P90X2 is going to up the ante with movements, sets, supersets, and complexes that are going to have your muscles so baffled, they won’t know which way is up.

Less is More

As intensity increases, training volume needs to decrease to allow more time for recovery, so in P90X2, you’ll only be training 5 days per week. Remember what you learned in P90X: The body can only grow stronger at rest. This time around, you’re earning more of it. Hard training is all about efficiency, and P90X2 has evolved to the point where less really is more.

P90X2 Workout

The P90X2 program is made up of three phases, each focusing on a different aspect of your fitness: Foundation, Strength, and Performance, that will help your body evolve in ways you never imagined. You’ll begin by improving your foundation, where instability plays a large role. Then you’ll build strength and, finally, power, which all translates to improved performance.

Expanding on the original program, P90X2 workout embraces the latest research in applied science to keep your muscles “confused” even longer. The end result is a program that everyone from 5K aspirants to professional athletes can benefit from.

What gives P90X2 its edge?

Dr. Marcus Elliott and the Peak Performance Project.
In order to take P90X2 to the next level, we enlisted the services of Dr. Marcus Elliott. One of the most sought-after trainers in the world of sports, Dr. Elliott now presides over Beachbody’s Scientific Advisory Board and has lent his expertise to the evolution that is P90X2. Until now, his groundbreaking training techniques have only been available to world-class athletes. With P90X2, now you can take them home.

Short Clips

P90X2™ Preview: X2 Shoulders + Arms



P90X2™ Preview: X2 Total Body



P90X2™ Preview: X2 Core Workout

Top 10 “Coach” FAQ’s

Top 10 “Coach” Frequently Asked Questions (FAQ’s)

Question	Answer
What is a Coach?	Beachbody refers to their reps as “Coaches”. They call them Coaches because they are more than just “distributors” or “reps”. Yes, they have the ability to sell and suggest fitness products and workouts, but they also have a vested interest to “Coach” the people they are in contact with into a better way of life. Look at it this way…I’ve thought of myself as a Coach for many years while working in the fitness industry or just by working out in the gym and offering advice to my neighbor. Now I can make it official and start earning money to do what I’ve been doing passionately for all those years.
Who can be a Coach?	ANYONE! You do not need to be invited; you can make this decision yourself and sign up today! We strongly encourage those to join in the Coaching business who have a strong desire to reach their deepest goals. This is ahome based business working as the “go-to” person, for helping people get fit! You do not need to have certifications, degrees, or years of experience working in the fitness industry to do this. All you need to do, is to continue to be an example yourself and share your successes with others! You can be a fitness professional, in the best shape of your life, or working your way to the best shape of your life….as long as you are committed and dedicated to staying accountable, you can help others become accountable in their goals too!
What do I “do” everyday as a Coach?	Depending on where you want to take your business or the direction of your goals, this answer can be different for everyone. But primarily the common answer is to – Share your Story! As a Coach, you have the ability to sell any Beachbody item from their nutritionals all the way to their workout videos. Just start telling your story and letting people know of your new business venture. The word will spread! You may also spend your time getting in touch with your network and circle around you. You will have the greatest gains in your business if you build your down line team of Coaches.
What are the fees to join?	Beachbody really wants to make this as affordable as possible, so that we can make a HUGE difference in our direction to change one person at a time in becoming more fit and healthy! Initial Join in Cost: $39.95 • This includes your Business Kit which will be shipped to you (s/h extra) • Your FIRST month’s fee of your personal Coaching Webpage Monthly Webpage Fee: $14.95 Your webpage will serve for multiple purposes. Beachbody automatically updates and maintains your webpage! They build it for you! All you need to do is personalize it with your photo and bio! Your page will be used for: • Your customers to make purchases from your virtual store! • Those interested in getting into the CLUB MEMBERSHIP so they can receive 10% discount on any item they buy • Signing up your Coaches! • COACHING BACKOFFICE- this is your business center for your Coaching business. You will securely access this to build, maintain, and watch your business grow from your down line Coaches to your weekly pay checks. OPTIONAL FEE: Club Membership: $38.87 (4 times a year total- billed quarterly) • As a club member, you will have access to additional fitness and nutritional programs available to you on your webpage. BUT the #1 reason to be a part of this is Beachbody’s LEAD GENERATION PROGRAM! • As an active Emerald Coach, you will be GIVEN FREE CUSTOMERS from Beachbody! Beachbody spends over 100 million dollars each year in advertising. When those customers contact Beachbody to purchase something or to get more involved, Beachbody assigns those contacts to ACTIVE EMERALD (or higher) Coaches!
Beachbody actually GIVES me customers?	YES! Just reach the basic level of EMERALD and maintain and active status, and you will receive customers in your database possibly everyday! Beachbody receives about 20-30,000 customer leads a week! Those come in and get assigned to the next active emerald Coach (or higher) in line. You will earn commissions from these customers REPEAT business! You will also earn BONUS Commissions off of their CLUB MEMBERSHIP dues! (billed and paid quarterly) Just for being ACTIVE!
How do I earn income as a Beachbody Coach?	There are several very detailed ways of earning income and the many ways to really make a significant income. But in general, here are the basics: • Any sales to customers of products from your website or directly from yourself- 25% commission • Customers who join the CLUB MEMBERSHIP- you earn 50% of their quarterly membership dues • Personally sponsored Coaches who are in the CLUB MEMBERSHIP earn you 50% commission • ADDTIONALLY- Your Downline TEAM CYCLE BONUSES can pay out when you bank a certain amount of points. • Customers in the Club Membership- you receive 15% commission on any of their purchases As a Beachbody Coach, you get a 25% discount on any item you personally want to purchase as well!
Do I have to stock inventory?	No, you do not. This is a virtual business. However, you can purchase items in greater amounts and sell them at your leisure or as drop shipments.
I live in a different country than the USA, can I still sign up?	At this time, only USA, USA Territories and Military locations can sign up as a Coach. Canada and other international locations can possibly sign up and start their Beachbody Coaching business sometime in 2011.
How can I fit this in my daily life? I’m already way too busy!	If you are involved in fitness already, this will be MUCH easier for you! This will be natural and follow what you normally do already! Opportunity always presents itself, now you’ll just have a way of earning commissions on the programs you’ve already been suggesting. The extent to which you develop your “downline” is up to each individual. You can be very aggressive to create a long downline of Coaches and retail sales. As someone involved in fitness, you’ll find yourself having the same conversations you would naturally when people ask you the many questions they often do about “getting fit” and losing weight.
Can I cancel anytime?	Yes. You can cancel in your first 30 days, and be completely refunded the first months fees. Thereafter, you can cancel at anytime and only be out, the amount of time you were in the business. However, if you decide you want to rejoin, you will lose your seniority position and level you were once in the company as well as have to wait a 6 month period from cancellation before you can re-join.