Winter workout

Here is one of the Winter Workouts that I sometimes participate in during the Spring.

Driveway at the start of workout



Driveway after workout.


Note: Of course I have a Snow blower (Honda 9-Horse is a champ), but it was a mistake to shower this morning after my "real" P90X workout and before the Extreme Snow workout. It is great to feel again like a 28 year old though.

The joys of living in the mountains.


Happy Spring, keep living life to the full.

Taxi Driver Extraordinaire

This is a great Story.

The end of the video clip he is said to be "One in a Million". While I do know that the fallen man is inclined to be selfish, I believe there are many Millions in the world that are also seeking God's heart on issues and are choosing right.

Link to Video

Link to Story


Watch CBS Videos Online

Revelation Song

While this is a blog about Fitness, our physical strength and well being mean very little (at least to me) without an acknowledgment and worship of He who created us and holds all things together.

Holy, Holy, Holy is the Lord God Almighty.


Video Link

Inspired Bicycles - Danny MacAskill April 2009

Believe it or not my Mountain bike is from the Late 80's and does not even contain a single Shock. (Tammy's has fork shock's). So I have never and have no plans (not just because the old bike, but the rider) of any of these "moves", but they are Amazing.
Enjoy