Wednesday, July 29, 2009

Beachbody Tools for Fitness

So what is Beachbody all about? I think of it as the Hub of the Fitness Community that is my Support. People helping people. The latest Beachbody Network News (BNN) talks about the some of the Support Tools that are found with Beachbody-TV. If you are not a Club member there is still the Support through WOWY Online Gym, Message Boards as well as a great Newsletter (my Next Message will highlight the Nutrition 911 Series from the Newsletters which is excellent).

So dig into the Site and check things out. If you have questions want additional accountability or for anything else e-mail or call me.

For the P90X'ers or just those interested in the program, there are some great You-Tube clips on the Making of P90X. They can be some fun viewing over the weekend, especially if you have gone through the Program and see Tony as a great friend.

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