More not so good news for USA

Not to poor more depressing news on my fellow American people, but like many of the other challenges we face, we can fix this. No Bail-outs or prescription drugs necessary.

I'm here to help in any way I can... (oh, I'm not calling you fat, but we know someone that we want model good behaviors for, right?).

US obesity problem 'intensifies'

Revelation Song

While this is a blog about Fitness, our physical strength and well being mean very little (at least to me) without an acknowledgment and worship of He who created us and holds all things together.

Holy, Holy, Holy is the Lord God Almighty.


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Beachbody's 90-Day Employee Health Challange

I've got it good here with my Home Gym, and Enjoy getting together once a week with the local Fit Club, but these employees have an awesome opportunity. How about it, do you want some help in organizing an Fit Challenge for your Company?

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Helpful Fitness Information

I just created some updated links on my Reverse The Trend Blog to help you find Fitness information. The Links are on the Left side of the Page Under Team Beachbody Links; some of the Topics include:

Fitness Programs
Compare Fitness Programs
Fitness Tips
Nutrition Tips
Recipes
Newsletters
Shakeology
Supplements
Shop for Products
Free vs. Club Comparison
What is a Coach?
Success Stories
Message Boards

Getting a lot out of LIFE - Remix

We have just updated our Team Beachbody Website so I wanted to re-post an old Blog with some new links about our products. Hope you can find something you like. Click here: Comparison Chart and contact me with any questions.

You could call me a guy that is into his "X" workouts. And I am so glad to be in the best shape of my life; back to the shape of my Highschool/College competitive skiing days. I just love all Tony Horton Workouts. Don't get me wrong I am all about mixing it up. I have done some of Project You with Kathy Smith (Before the repackaging as the great Type II plan with the ADA), Slim in 6 w/ Debbie Siebers (which is soon to be updated) and even found my groove with what I call one of the "fun" workouts, Turbo Jam w/ Chalene Johnson.

While these other programs are nothing like the "X", I did find that ChaLEAN Extreme with Chalene Johnson was a awesome change for the 2 1/2 months at the first of the year. It was after doing ChaLEAN Extreme that I got to hear Chalene speak in person. What a great person she is, I continue to be amazed by her heart towards the people around her. Now finished with a Round of P90X+, I am still delaying trying one of the other "fun" programs, Hip-Hop Abs with some of you (GO Jenny!), I wanted to send a encouraging word out to you all to keep pushing play regardless of the workout. If you like Dance then you will like Shaun T. I even pulled out the old classic P90 and while not Extreme, it was much harder than sitting on the couch.

TammyMom, my wife, was using 10-minute Trainer (you must Check out Ira B. Story, especially if you are in your 60's) after the birth of our fourth child and in the beginning of May 2009 she began a 90-day Challenge with ChaLEAN Extreme. Enjoy the ride Tammy, you are becoming "a Tighter Little Package". Ladies, you need to contact Tammy for both yourself and for her. Here are two great Testimonies - Carey Robb (mother of five) and Lori Tunick (50-year-old)

I had the chance to preview one of the Insanity called Plyometric Cardio Circuit. Carl Daikeler (CEO & P90X Grad) blogs about it here. It is not for everyone , but you also do not need a Gym anymore.

I am so excited to help you, please believe me. I am so grateful for having Life to the fullest back.

Workout Groups - Real or virtual

As many of you know, I am in the middle of developing a group of local people that desire to work on their fitness together with the Tahoe Reverse the Trend Fit Club. We are only meeting together once a week “in the flesh” at Sierra Bible Church, but throughout the week we are meeting Virtually through the Online Work Out With You Gym (WOWY SuperGym™). So no matter if you can make Saturdays, lets buddy up and group together for accountability and encouragement. I am so grateful for the community that I have found here and there is no Gym Membership to pay.

Links –
Tahoe Reverse the Trend Fit Club
WOWY - Reverse the Trend

Online Workout Groups -
One of the best ways to find Workout Buddies for friendship, motivation, and accountability is to join a Workout Group. You can connect with people who share your goals and experiences, are doing the same fitness program, are trying to lose weight, have similar health concerns, share your hobbies and lifestyle, live near you - whatever your interest, you'll find a Workout Group that suits you.

All our friends are winners, but Lina Hess Won $10,000

Tammy and I had the opportunity of meeting Toad and Lina Hess last spring. The bond of working out with Tony on the Beach has a way of making you instant friends. They are great people and I am proud of all the Success story winners this quarter, but it is extra special to know this Quarters $10,000 winner!