Carl Daikeler posted on a friends Blog about the values of whole eggs. I know Carl is just another person like most of us, but to have him (the CEO of the amazing Beachbody Company which I am a part of) comment on your blog, that is a highlight. We all welcome ANY comment. Anyway he brings up great points on the value of the whole Egg. HERE is the post.
Other area for information about the egg can be found here:
Eggs have no impact on dangerous cholesterol, new study
Reevaluating Eggs' Cholesterol Risks
Reevaluating Cholesterol
Get Crackin': Things You Should Know About Eggs by Shaun T (Insanity Creator)
1 comment:
Thanks for the extra articles. I'm really researching into adding an egg into Shakeology since Carl suggested it. Plus I like that eggs are a "cleaner" source of food then a manufactured whey protein supplement.
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