It get a chance to talk with many of you and as "life" goes there are all different stories on how your fitness transformation is going. Some are going strong and have been able to get some youthful step back into their lives, others are just now seeing results and as we all know there are many that have gotten derailed in there efforts for both "good" & "bad" reasons.
Here is a Video about the Beachody Challenge:
Ever Feel Like This?
No matter where you fall in that spectrum, I want to welcome you to a Beachbody Challenge Group. Hoping to encourage and be encouraged by you. It would be great if many of you step up to the Challenge so that after you have completed your 90, 60, 30 or even 21-day Challenge you are ready to "Pay-it-Forward" and help the many come the new year that want to make a change. Are you ready? Yes, you are.
To Your Health,
Jay
Tuesday, October 2, 2012
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