Reverse The Trend: June 2012

Friday, June 29, 2012

Coach's Corner - 6/29/12

Happy Friday to all, I hope to give a weekly summary of my week every Friday so here goes.

Tammy and I spent last weekend at the Team Beachbody Coach Summit (Recap of top news below). While Vegas has some less desirable characteristics, it was a great time to be alone with Tammy learning how we can better ourselves, better our marriage and hopefully better learn how to help others. (Thanks Mom for watching the children for us, it was a great undertaking and we appreciate it). Goals from the conference include: learning how to make myself more available to you, sharing my family life and encourage you in making yourself the best you can for your family (or future family). Video of Tammy with Dessert at Bellagio Buffet

It has been a whirl wind of responsibilities since returning home. Our hopes to be better parents is being tested every day as we let the pressures of “life” with four little ones dives us to Reacting instead of Listening. We have work to do. We have had relaxed mornings this week since we have not set out our next workout schedule and have taken the week off. It will be nice to get back into the morning workouts, but as many know it is often difficult to “get the ball rolling again.”

Other weeks activities include all four children at Vacation Bible School. Our church, Calvary Chapel, is doing a great job this year. My Residential Engineering work has me busy, which although demanding is welcomed in this economy. Also trying to learn more about posting video to my Blog and Tammy has scheduled my time on Cozi Calendar program. I am looking forward to staying in touch and to even answering your questions here each week. Have a great weekend.

P.S. – Top Beachbody News from the Coach Summit:

* Chocolate Vegan Shakeology now available

* Offering a trial offer of $14.95 + Tax on the P90X, TurboFire & Brazil Butt Lift Challenge Packs (Shakeology + Fitness Program) through July 31^st

* Chocolate Shakeology (Whey based formula) changing to SuperFood Formula with addition of Moringa, Coconut Flower Nectar, Luo Han Guo And Himalayan Salt.

* LES MILLS Body Combat (Coming soon)

* INSANITY: The ASYLUM, Vol. 2 (Coming Soon) Tammy enjoyed seeing her #2 heartthrob Apolo Anton Ohno promoting ASYLUM.

Lastly here is this week’s Nutrition Tip - 5 Ways to Make Over Your Veggies

Get to know Tammy, here is a Link to her Daybook Blog Post

Find me on Facebook at https://www.facebook.com/jaybbcoach

Coach Summit 2012

Been back a few days now from the Team Beachbody Coach Summit. While Las Vegas is still not one of my favorite places, the Coach conference was excellent. Tammy and I look forward to learning more about ourselves and how we can help others, specifically families, live more active and healthy lives.
Still Cropping our Recap of the Summit video to fit on the Blog, but until then here are some highlights.

Carl's Bucket List:

Carl Daikeler (CEO of Beachbody) started one of the General Sessions Shooting T-Shirts into the Crowd. He joked (or not) that shooting shits from a T-shirt Launched was on his "To Do Bucket list". Right after he commented that he should have thought with more detail about shooting Black T-shirts into a dark room at high speed, but it all worked out. We have great leadership with Beachbody, which also means that they do not take themselves too serious. (Carl later along with 3 others was dressed as Elvis.)

Team Beachbody Occupies Vegas

No Excuses - From Super Saturday Morning Workout.

http://youtu.be/guw0yIm_GIc

Wednesday, June 27, 2012

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