Friday, January 22, 2010

Treating Lower Back Pain

I found this discussion interesting and of course I am all for strengthening & stretching the body. It is a shame that the discussion often revolves around comparing medication costs. We are over medicated.

Treating Lower Back Pain

Friday, January 15, 2010

Love the new P90X ad

New infomercial is out. It was one of these that got me motivated 3 years ago. Enjoy

Please call or order from me and I am your free coach. Order P90X from Jay

Link: P90X The Answer Part 1


Link: P90X The Answer Part 2


Link: P90X The Answer Part 3


You want to give it or any other fitness routine a try, shoot me a message.